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My Declaration to Every Set of Eyes Reading this...

I will encourage YOU to find balance in your life through the art of taking intentional steps forward. I truly believe most of us tend to get stuck because we get caught up in the wrong perspective.

It doesn't matter if you are trying to make healthier choices with food, money, parenting, marriage, etc.

YOU CAN make a POSITIVE shift.

It starts with YOUR mindset. Not your diet, not your spouse, not your co-worker, not your child...YOU. Each area where you desire a shift requires intentional positive, action steps with your thinking.

In order to leave the footprint on this planet you were created for, it takes work...soul searching, sometimes gut wrenching, often mistake-filled work. To do the work you have to take "intentional" steps forward. Practicing “intentionality” in every aspect of your life WILL change you and those around you.

Let’s get out of the weeds, start digging deep and planting seeds that matter. No one can plant seeds that matter like you can. No one.

I PROMISE THE WORLD WILL BE A BETTER PLACE IF YOU DO. 

My Why

It comes down to LEGACY. I had great parents. I understand great parents aren't a part of everyone's story. I know now what a rare treasure that can be. I am super thankful!

My Idol/Dad died of a massive heart attack when I was 12 years old. My strong, determined mama picked up the pieces of our shattered life and continued to shower my younger brother and I with unconditional love her entire life. Life did NOT come easy to her but you would never have known it by her selfless acts of kindness and love.  She taught me the importance of doing small things that matter.

While Mom and Dad are now living their best life in eternity with Jesus, the life lessons these amazing humans instilled in me are ones that I have to share. The LEGACY they left me is the reason I am compelled to do what I do.

I have made it my life’s work to make a significant difference on the planet. I think you should do. You will be gone in the blink of an eye- but your legacy can live forever. Let me help you navigate areas of your life that need attention. With my vast experience of being a speech pathologist, natural health guru, trained herbalist, motivational speaker, fulltime caregiver & John Maxwell Coach coupled with a lot of poor choices along the way, I am fully qualified!  Reach out, chances are I can provide you some direction. 

Your Legacy Awaits...

Fun Facts About Me 

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I am OBSESSED with anything that blooms. 

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I do lots of advocacy work for a clean make up company because I LOVE their mission. However, I wear next to no make-up! 

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I am convinced more than ever that KINDNESS makes this world go round. It is my life's mission to see that kindness wins. 

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Do we share any of these common loves? 

Herbal Medicine

I began a life long love for plants & their medicinal qualities when an herbalist saved my life in 1999. Since then, my appetite for alternative medicine has grown and God has used me to help a wide variety of individuals find their way back to balance with their health. 

Find Out More

Advocacy Work in the Personal Care Industry

I had no idea the junk that was allowed in our personal care products until I had a systemic chemical toxicity in 2017. I knew the dangers of food additives but was ignorant to the additives in our personal care products.  While I was already using safer cleaning products at home, I added a specific focus on cleaner, safer personal care products. I now help fight for legislation in DC for stricter labeling so we can make an informed decision about what chemicals we want in our bloodstream.  

Learn More About Safer Companies

People

Do you like to dissect why people do what they do?

I offer the DISC personality assessment tool as major component of my coaching services. I have used DISC to help people relate to others at work and at home. I have coached 1-1, coached couples, and presented to large groups.  When my clients have a better understanding of basic personality traits laid out through DISC, it can salvage even the toughest of relationships. It is one of my favorite assessment to use at the start of any coaching relationship. 

Learn More

Marriage

If you are married, breathing, and honest- you would say marriage can be HARD. It's full of ups and downs. If you are reading this and you are struggling in your marriage- please know we have been there. Super thankful to the friends who held us accountable, and pushed us for the right type of counsel. There are tons of resources I would love to share on this subject. Because at the end of the day, this guy right here is EXACTLY the man I have needed. Had I listened to the world, I'd be solo in this picture! 

Helpful Resources

Do we share any of these common loves? 

Herbal Medicine

I began a life long love for plants & their medicinal qualities when an herbalist saved my life in 1999. Since then, my appetite for alternative medicine has grown and God has used me to help a wide variety of individuals find their way back to balance with their health. 

Find Out More

Advocacy Work in the Personal Care Industry

I had no idea the junk that was allowed in our personal care products until I had a systemic chemical toxicity in 2017. I knew the dangers of food additives but was ignorant to the additives in our personal care products.  While I was already using safer cleaning products at home, I added a specific focus on cleaner, safer personal care products. I now help fight for legislation in DC for stricter labeling so we can make an informed decision about what chemicals we want in our bloodstream.  

Learn More About Safer Companies

People

Do you like to dissect why people do what they do?

I offer the DISC personality assessment tool as major component of my coaching services. I have used DISC to help people relate to others at work and at home. I have coached 1-1, coached couples, and presented to large groups.  When my clients have a better understanding of basic personality traits laid out through DISC, it can salvage even the toughest of relationships. It is one of my favorite assessment to use at the start of any coaching relationship. 

Learn More

Marriage

If you are married, breathing, and honest- you would say marriage can be HARD. It's full of ups and downs. If you are reading this and you are struggling in your marriage- please know we have been there. Super thankful to the friends who held us accountable, and pushed us for the right type of counsel. There are tons of resources I would love to share on this subject. Because at the end of the day, this guy right here is EXACTLY the man I have needed. Had I listened to the world, I'd be solo in this picture! 

Helpful Resources

Just to be clear... I believe in YOU

Guess what? You were made for something more!

YOU matter. Your life matters.

I want you to live your life with a sense of purpose and utter joy. I want you to know that despite your circumstances, JOY is possible in the hard. They can co-exist.

Everyday you get to choose.

You get a step closer to a fulfilled life when you recognize you have a choice. A choice to live for something more than just yourself. I do believe life needs to be comprised of intentional steps in the right direction.

At the end of the day, we all want to live a life full of significant meaning.

Let's Chat

Preferably by a beach somewhere...

until then let's get in touch the boring way...

just email me.